It delivers compression and optional hot or cold therapy, helping reduce swelling, soothe soreness, and enhance post-training recovery for footballers and athletes alike.

Yes, the sleeve is specifically designed to work with hot or cold packs. Use cold therapy to reduce swelling and pain, and heat therapy to relax muscles and improve flexibility before or after a session.

The sleeve is designed to work with standard gel packs:

• Place a cold gel pack in the freezer for a few hours, then insert it into the sleeve.
• Heat a gel pack in the microwave (following its instructions), then place it inside the sleeve.
  
  The sleeve holds the pack securely and evenly applies the temperature to your muscle for optimal relief.

Absolutely. Its lightweight and portable design means you can recover anywhere—from the pitch to the locker room to your living room.

For best results, wear it immediately after intense activity, during cooldowns, or in the evening when soreness kicks in. It can also be worn during light activity like walking or traveling to keep muscles engaged in recovery.

We aim to process and ship orders within 2-3 business days. Delivery times depend on your location and the shipping method chosen at checkout.

We accept major credit cards, PayPal, and other common payment methods available at checkout.

We want you to be satisfied with your purchase. However, please note that we do not accept returns or provide refunds for Custom Shin Pads and items that show signs of wear or use. For other items, returns are accepted within 14 days of purchase if they are in original condition with packaging. Contact our customer service team to initiate a return.

Yes, we have a 14-day money-back guarantee.